#lovefitness

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Así es!!! Empezamos la semana 11 y el sexto mes del año con la mejor actitud y energía!!! Vengaaa amigos , cada vez falta menos , aguanten , aguanten!! 👉🏻 Como en el cuadro de atrás , unidos somos más fuertes! 🙏💪🏻 A seguir fortaleciendonos para volver como nuuuuuuuunca!!! . . . . . . . . #girl #run #runners #runner #running #runnergirl #training #soycorredora #instarunners #runlikeagirl #goals #fitfam #runnerscommunity #runnersworldmx #lovefitness #morning #athleticgirls #womensinspiration #gorun #fitnessmotivation #runnerslife #marathon #halfmarathon #strong #runnersofinstagram #happiness #happy #fitnessgirl #fitness

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My days off are currently; Gym , Study , Tan - in that order ⏳⏳⏳ . . I try to get up as early as poss to fit in a quick 1-2hours of gyming followed by three hours of studying my part time PT course with @origym_coe 💫💫💫 . . On sunny days I find it impossible to be inside so I try to get all my work done by midday (so I get sunning in “prime tanning time” as my family puts it 😂🙈) . . If anyone has any tips on how to study in the sun , let me know - I have yet to figure that one out 🧐🧐🧐 . . If you want to check out @origym_coe part or full time course around exercise , fitness or nutrition , look for the link in my bio and use “INDIGO20” to save you some monies 💸💸💸 {AD} . . . Happy sunday beauties , have the best week ahead 🥰🥰🥰 . . . . . . . #origymcoe #origym #personaltrainer #personaltrainers #fitnessjourney #lovefitness #gymlovers #ukfitfamily #personaltraineruk #londonpt #fitnessgirlmotivation #exercisemotivation #sundaymotivation

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New Full body workout 🥳🔥 #homeworkout #noequipmentneeded • Pentru zile ploioase ca asta 😖🌪 • • 1. Squat to split lunge complex 2. Side leg rise/ Squat jump 3. Elevated toe tap w bicycle crunches 4. Kick through 5. Plank hip dips 6. Burpee with squat hold • • Good luck🔥🥰

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⚠️❌SHOES OFF WHEN I AM HOME👞🚫 • I never used to take my shoes off to enter my room before moving to this new flat. It now became a habit and I could never go back. Do you take your shoes off before coming in❗️❓⬇️

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🙋🏼‍♀️ Musíš prostě udělat fotku , aby svět věděl , že jsi byla cvičit 🙃😂✌🏻 . . . . . #czechgirl #fitness #fitnessgirl #fitnesslife #czech #olomouc #instaphoto #insta #loveit #lovefitness #fit #nebbia #nebbiafitness #likeforlikes #like4likes

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🖤🖤