#lifechanges

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What do you think will be the biggest change in the world after all this is over #world #worldnature #lifechanges #mindset #lifethoughts

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If we open our mind and heart to chance , there are endless opportunities that lie behind the door.

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You know , when I bought this van I had every intention of having someone else build it out for me while I traveled for work. Within a few weeks after the virus I’ve lost 75% of my work for the year. Needless to say , the light at the end of the tunnel is this van. I’m used to working 12+ hour days and thankfully for my sanity , this van has become my outlet. Thank you , Lucy Diamond , for keeping me sane through these insane times. . . . #vanbuild #lifechanges #van #solotraveler #lightattheendofthetunnel #homesweethome #womenwhobuild #build #building #adventure #lucydiamond #myvan #promasterconversion #campervan

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Thank you @maskeraid_italia for supplying the necessary and mandatory masks in order for me to be able to go to the grocery store ♥️🦋 #lifechanges #safety #italy #home #love #EB🎈

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“Who would have thunk , Kelsey never gained the Freshman 15 , but here we are gaining the HA (hypothalamic amenorrhea) 15 together.” - Trev 😂 I cant make this up guys , Trev said this to me in the kitchen while I was baking for like the 8th time since being in quarantine. (I really like dessert okay)⁣ ⁣ I thought it was hilarious!!!⁣ ⁣ I didn’t have the typical college experience so I didn’t gain weight like most do when they are in that phase of life. ⁣ ⁣ I’ve also never been a big drinker , but instead a big dessert lover! ⁣ ⁣ So my MAIN way to increase my calories on my HA recovery journey has been through homemade desserts. 😍⁣ ⁣ Trev also benefiting from this... and enjoying every second 😂 ⁣ ⁣ It’s really funny because when we first started dating in high school almost 10 years ago , I didn’t know how to cook , I loved fast food , and really ate whatever I wanted .... ⁣ ⁣ Then I went through my ultra restrictive phase... (hello HA) ⁣ ⁣ And now I’m back at a place where I’m experiencing food freedom again , and it’s fun... because it’s as if in 10 years I’ve come full circle! ⁣ ⁣ Oh and speaking of dessert I made these Twix bars last night , courtesy of @rachaelsgoodeats , recipe on her blog!⁣ ⁣ Hope you’ve had a great weekend 💗⁣ .⁣ .⁣ .⁣ .⁣ #kelseydubois #hypothalamicamenorrhea #hypothalamicamenorrhearecovery #hormonebalance #hormonehealth #hormonehealing #amenorrhearecovery #amenorrhea #dessert #weightgain #calorieincrease #bodyappreciation #weightgainjourney #lifechanges#twixbars #rachaelgoodeats #healthydesserts #healthierdesserts

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Talk to yourself like someone you love ♡ . As a man thinks , so he is. Encourage yourself daily. Speak words of love. Think positively. By your thinking , you create who you become. Make it someone great!!! . . . . . #inspirechange #inspire1 #inspireme #motivationiskey #motivation101 #godisincontrol #godly #faithingod #thebible #jesuslovesme #jesusislove #momgoals #bloglovin #lifestory #lifechanges #lifeelevated #lifestylebloggers #fashionstyles #meditations #meditatedaily #tuesdayvibes #tuesdaythoughts #tuesdaymood #tuesdaymorning

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🔥 PROGRESS/TRANSFORMATION POST 🔥⁣⁣⁣ ⁣⁣⁣ First let's talk self-love!⁣⁣ ⁣⁣ My interpretation of this concept is our capacity to ACCEPT our humanity and EXPRESS ourselves authentically in the world. ⁣⁣⁣⁣ ⁣⁣⁣⁣ Too many of us hide who we are for fear of being seen.⁣⁣⁣⁣ ⁣⁣⁣⁣ Or we wear masks for fear of being judged. ⁣⁣⁣⁣ ⁣⁣⁣⁣ Is this you⁣⁣⁣⁣ ⁣⁣⁣⁣ Well if it is then believe me when I say that⁣⁣⁣⁣ ⁣⁣⁣⁣ 🙏 I GET IT 🙏⁣⁣⁣⁣ ⁣⁣⁣⁣ Because it's how I used to live my life for SO LONG until I was forced to make a change. ⁣⁣⁣⁣ ⁣⁣⁣⁣ A change that was uncomfortable , involved a lot of tears and pushed me to open my heart in ways that I could have NEVER imagined.⁣⁣⁣⁣ ⁣⁣⁣⁣ Not long ago I was a painfully shy , insecure GIRL with an emotional dependence on men and struggled to communicate openly..⁣⁣⁣⁣ ⁣⁣⁣⁣ My ex boyfriend actually said to me once ,⁣⁣⁣⁣ ⁣⁣⁣⁣ "I honestly feel bad for you. You're just a little girl in a big world."⁣⁣⁣⁣ ⁣⁣⁣⁣ 😓😢😭⁣⁣⁣⁣ ⁣⁣⁣⁣ Ohhhh how things have changed my friends! ⁣⁣⁣⁣ ⁣⁣⁣⁣ Because today I am a confident , authentically expressed WOMAN who is rooted in her own personal power and courageously takin' on this big world!⁣⁣ ⁣⁣ Bless up 🙌⁣⁣ ⁣⁣⁣⁣ Doing the inner work has allowed me to...⁣⁣⁣⁣ ⁣⁣⁣⁣ 💟 Cultivate a healthy and loving relationship with my inner self and ⁣⁣⁣⁣ 💟 Live a life that I have ALWAYS dreamed of living⁣⁣⁣⁣ ⁣⁣⁣⁣ Do you want this for yourself too⁣⁣⁣⁣ ⁣⁣⁣⁣ If you're committed to becoming a better you then start your journey today! ⁣⁣⁣⁣ ⁣⁣⁣⁣ Send me a message and let's talk about how YOU can get these results too 💕⁣⁣⁣⁣ ⁣⁣⁣⁣ ↓↓↓⁣⁣⁣⁣ ⁣⁣⁣⁣ @lencha_nastova