#healthylifestyle

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Bondi Icebergs Club , Sydney 🤍 I’ve been trying to get into the habit of blogging more often - I currently journal (about my days & life) but I want to start posting more about travel , places I love and hotels I adore! (one day I hope to own my own luxury resort) 🌴If you’re interested in travel & hotels , I recently posted a few blogs on my website (link in bio) 🤗 so if ya want , y’all can go check them out

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Grosse semaine qui s’achève , c’était dur surtout avec la diet! Place au week-end , repos et cheat meal vont faire du bien 🤤 . Et vous vous avez prévu quoi ce week-end Bon week-end à tous ✨ . . . . . 📸 @benji_photographe #weekend #cheatmeal #rest #style #menfashion #haircut #musculation #motivation #lifestyle #fashion #teamshape #outfitinspiration #fit #fitness #fitfrenchies #fitboy #healthylifestyle #mode #model #lookdujour #instaboy #french #frenchboy

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Mais uma semana vencida e sigo tentando manter o foco na quarentena... 💪🏻 Se é fácil Não , mas se fosse não teria graça! Para alcançar resultados , precisamos abrir mão do que gostamos e se dedicar ao máximo. O corpo alcança o que a mente acredita , e eu acredito sempre no melhor e busco isso todos os dias! . O look lindo é da @modasslili / @brofitwear ✨Cupom de Desconto: Pripaderni . #corpoemente #vidaleve #leveza #bemestar #dm1 #quarentena #fitnessmotivation #sócoisasboas #healthylifestyle

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Today was such an awesome day with my weekend warriors💪 I am so happy to be back in the studios teaching faces , both in front of me & on the Zoom squares. 💖⁣ ⁣ Our Prenatal YTT kicked off with a full group and some very very simulated pregnant bellies! The combination of in studio vibes & thriving energy with the accessibility Zoom has provided to connect with people overseas is 👌👍⁣ ⁣ Happy to say that I have adjusted and quickly adapted with the help of some really awesome patient participants on the training and of course @zenyogadubai who is keeping us all safe & sanitized 😂

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Friday 💫

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Foto que tirei antes de fazer o treino do @samuelprivatetrainer . Vou aproveitar pra contar um pouquinho sobre minha experiência com os treino dele💛✨. O Samuel é mega atencioso e montou um treino bemm personalizado pra mim , que leva em conta meus objetivos. Também se importando com a atual situação que todos nós estamos inseridos , ou seja , ter que fazer exercício físico em casa. Fez uma diferença muito grande pra mim ter esse acompanhamento , apesar de ser a distância , parece que é tão de pertinho. Minha motivação pra treinar virou outra. Sei como é difícil ter forças pra manter o pique que a gente costuma ter na academia , mas com o programa que ele montou pra mim , consegui conciliar o treino de musculação com os equipamentos que eu tinha disponível e também fazer o treino de HIIT. Recomendo muito a consultoria dele pra quem tá procurando um acompanhamento sem precisar sair de casa✨ E vocês , tão se exercitando nessa quarentena

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Modo fim de semana ligado , finalmente 🤩🙌 . Quem mais estava ansioso por este momento . #healthy #healthylifestyle #fitpt #fitnessportugal #fitness #love #dogsofinstagram #dogs #doglover #relax #cozy #fitgirl #fit #oats #eusouwh #weekend #saintshepherd #iammybiggestgoal

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Friday Chilling 💖 - AD | A while ago @provacancbd reached out to me to ask me to collaborate. I didn’t want to make any false claims about their CBD oil before testing it properly myself and am now able to say that I absolutely love it! - Not all CBD oil companies are created equal - Provacan is sourced and extracted from the highest-grade certified organic EU hemp and independently lab tested via third-party organisations , as well as documented and verified for both the presence of CBD and the absence of potential dangerous compounds such as fertilisers and solvents. - Some benefits of taking CBD 👇🏻 - ✔️Anxiety relief ✔️Helps with sleep ✔️Reduces inflammation ✔️Muscle pain relief - There are so many more long term benefits to taking regular CBD oil but in the short time I have tried it , I have to say that it has definitely helped me to reduce my anxiety levels and get a great night’s sleep 💤 - If you would like to try their products for yourself enter NAOMI at checkout for 15% off👌🏻

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Late lunch June goals Πέννες ολικής Σπανάκι Ανθότυρο Πιπεριές κόκκινες #healthyfood #healthylifestyle #healthyrecipes #pasta #spinach #pepper #cooklikelele #bodypositive #