Simple but delicious breakfasts are my jam 🤍 in this bowl: my favourite protein zucchini oats , white peach and shredded coconut.
To make the oats:
Add 1/3-1/2 cup rolled oats to a pan with half a small grated zucchini , 1/2 cup plant milk (I used @pureharvest unsweetened almond milk) , 1/2 cup water and a pinch of cinnamon.
Simmer , stirring regularly , until the oats and zucchini are as soft as you like them - I cook mine for about ten minutes.
Take off the heat and add a scoop of protein powder - lately I’ve been loving vanilla protein from @luxefitness.
Top with your favourites and enjoy!
One pot. One mess. One delicious bowl of cheesy mexican (brown) rice 🍛 !
Diced peppers , black beans , sweet corn , tomatoes , spinach , brown rice , and cumin all baked to golden goodness under vegan shredded mozzarella 🙌🏻.
Top with your family's favorites-- I highly recommend avocado and crushed @sietefoods tortilla chips. But that's just me 😋.
This recipe was inspired by the ever so talented @halfbakedharvest 💛.
Recipe on tastyasfit.com !
#foodblogger #vegan #glutenfree #cleaneating #health #healthy #lifestyle #feedfeedvegan #instagood #instafood #feedfeed #food52 #wellandgoodeats #thekitchn #shape #holidays #recipes #tastyasfit #taf
𝙗𝙧𝙚𝙖𝙠𝙛𝙖𝙨𝙩: protein oats with banana , blueberries , and nut butter 😋
I made these delicious oats with @livwell_nutrition vanilla protein powder and added @eatnuttzo power fuel nut butter!
Whole30 Steak with Garlic Cream Sauce 😋 thankfully my grocery store has had plenty of meat and potatoes in stock! This grilled steak is tender and flavorful — it’s seasoned with only salt and pepper before being grilled to perfection 👏🏼 a simple dairy free creamy garlic sauce is the best accompaniment. Pair it with some extra crispy roasted potatoes for one delicious dinner 😍 Whole30 , Paleo , Gluten and Dairy Free!
You can find the full recipe on my blog and the swipe up link in my stories! Have a good Tuesday night! 🥰
#whatsonmyplate: Whole30 Steak with Garlic Cream Sauce ❤️
A melhor receita de Tofu que já fiz 👩🍳 Tofu Estilo Indiano - tem um cheirinho e um sabor tão bom!
Uma das coisas que menos gosto no tofu é que se não for marinado com antecedência fica muito seco... Mas este nem precisa de marinar! O molho é suficiente para o tofu absorver todos os aromas e fica uma DELÍCIA 🤩
A receita já está no blog em anitahealthy.com ✨ ou no link direto na bio 👆
#tofuindiano #tikkamasala #foodblogger #foodphotodiary #foodie #foodphotography #healthy #eatclean #cleaneating #instafood #healthyfood #receitassaudaveis #healthyrecipes #blogger #style #food #foodblog #thefeedfeed #shootoftheday #thefeedfeedvegan #anitahealthy
the ultimate comfort food noodles. what kind any if you ask me. and buckwheat soba noodles happens to be one of my favorites 😩 so flavorful on its own but spice it up a bit and you got a delicious meal. this *sesame soba noodle stir fry* is tossed with fresh veg (feel free to omit or sub with what you got on hand) and crispy tofu. drizzled with a bit of garlic chili oil and a sprinkle of toasted peanuts.
find the recipe on my blog! tap the link in bio then the recipe image. *plus find a secret hack for how to get your tofu extra crispy
Salmon BLT 🙌🏻 One of my all time favorite meals- I had it once at a restaurant then made it the next few days in a row at home 😂 It’s messy , it’s delicious , it’s just everything you need in a meal 👌🏻 Plus it’s ready in 15 minutes! Add some avocado if you have some on hand to take it over the top 😎 -
#dinner details 👉🏻 Preheat oven to 425F.
Line a baking sheet with parchment paper , add bacon , bake for 15 minutes.
On another pan , add a salmon filet and sprinkle with salt , pepper , and garlic powder. Bake for 13 minutes. Toast 2 slices of sourdough and of course add greens and tomatoes! #eeeeeats #foodies #choosingbalance
We suppose it doesn’t get a whole bunch easier than “Throw ingredients into the Instant Pot/slow cooker and go.” But...yeah. That’s it. Some chicken , coconut milk and a whole slew of spices. In the end you have a super tender , creamy , richly spiced situation that you can put in/on/next to just about anything.⠀
Add to the Instant Pot or slow cooker:⠀
2 pounds boneless skinless chicken thighs⠀
2 tablespoons honey⠀
2 tablespoons garam masala⠀
1 tablespoon chili powder⠀
1 tablespoon garlic powder⠀
1 tablespoon cumin⠀
2 teaspoons salt⠀
2 teaspoons turmeric⠀
1/2 teaspoon ground ginger⠀
1/2 teaspoon cayenne pepper⠀
14-ounce can coconut milk⠀
In the Instant Pot , cook for 5 minutes manual high pressure + 10 minutes for natural release. In the slow cooker , cook for 4 hours on high or 6 hours on low. Shred chicken and serve with rice!⠀
#instantpot #slowcooker #crockpot #chicken #pantryrecipe #healthyrecipeshare #cleaneating #eatclean #realfood #eatrealfood
Chocolate-Chai-Porridge is always a good idea 🤤
Perfect time with the chai spice! Topped with berries , banana and matcha chocolate a poem 🥰
For the Porridge: 4 tbsp oats + 1/2 cup almond milk (until it’s creamy) + 1 tsp chai spice (cinnamon , cloves , cardamom , ground ginger , vanilla extract) + 2 tsp cacao powder + a pinch of salt -> cook until it’s creamy like a porridge 😜
Wish y’all a great Tuesday , xo Sarah😘
Schokoladen chai porridge ist einfach immer eine gute Idee 🤤
Auch ganz easy gemacht einfach 4 EL Haferflocken in ca. 100 ml Haferdrink aufkochen und mit Kakaopulver , Chai-Gewürz und einer Prise Salz würzen.
Mit Beeren , Banane und Matcha Schokolade toppen und è voila , ein leckeres Frühstück🥰
Habt einen schönen Dienstagabend , xo Sarah 😘
#foodstyling #instafood #cleaneating #fitfood #thefeedfeedvegan #thrivemags #thevegansclub #veganworldshare #letscookvegan #foodblogger #foodpics #foodphotography #veganrecipes #veganshares # @letscookvegan @thrivemags @thevegansclub #veganfoodspace @veganfoodspace #bestofvegan @bestofvegan #beautifulcuisines #veganbowls @veganbowls #heaveninabowl #feedfeed @thefeedfeed.vegan